Ingredients

2 cardamom pods , lightly bruised
60 g ground coffee
1 lt water
Kahawa is a traditional coffee preparation method that originated in Ethiopia, where coffee has been a part of daily life and culture for hundreds of years. In Ethiopian society, Kahawa is not just a beverage; it has deep cultural significance and is often served during religious and social gatherings. The coffee is brewed by boiling ground coffee beans and cardamom pods together, producing a distinctive taste that is richer and stronger than the typical coffee found in western countries. Brewing and serving Kahawa is a communal process, where the coffee is shared among friends and family, making it a symbol of social cohesion and hospitality.

Instructions

1.Add the water and cardamom pods to a medium-sized pot and bring to a boil.
2.Once boiling, add the ground coffee and stir.
3.Reduce the heat to low and let simmer for 3-5 minutes.
4.Remove from the heat and let the coffee settle for a minute or two.
5.Strain the coffee through a fine-mesh sieve or a coffee filter into a carafe or individual cups.
6.Enjoy your freshly brewed Kahawa!

PROS

Kahawa is a delicious and flavorful coffee that is deeply ingrained in Ethiopian culture.

Its unique preparation method lends it a rich and full-bodied taste that coffee lovers will appreciate.

It is easy and quick to make, requiring only a few simple ingredients.

Kahawa is also known to have some health benefits, including antioxidants and may help reduce the risk of some chronic diseases.

CONS

The high caffeine content of Kahawa may make it less suitable for individuals who are sensitive to caffeine.

It can also be quite strong and bitter in taste for those who prefer milder coffee.

Kahawa should be enjoyed in moderation.

HEALTH & BENEFITS

Kahawa contains antioxidants that may help reduce inflammation and oxidative stress in the body.
It may also help reduce the risk of chronic conditions such as type 2 diabetes and liver disease.
The caffeine in Kahawa can also help increase alertness and cognitive function when consumed in moderation.

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