Kahala’s Macaroni Seafood Salad

May 13, 2023May 13, 20230 11
Kahala's Macaroni Seafood Salad
in Salad

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package spaghetti , broken into 2-inch pieces
4 hard-cooked eggs , chopped
1 carrot , grated
1/2 cup frozen petite peas , thawed
1 cup frozen fully cooked salad shrimp , thawed
1/2 cup crab meat , cooked
Dressing :
16 ounces mayonnaise
1/4 cup milk
1 teaspoon lemon juice
1 teaspoon sugar
salt to taste
black pepper to taste
paprika to taste

Nutrision Information

Servings Per Recipe
8
Calories
549
Sugar
7g
Fat
43g
Kahala's Macaroni Seafood Salad is a classic recipe that has been passed down through generations. It is a popular dish in Hawaii, where seafood is widely available and commonly used in many recipes. The salad is a great way to incorporate seafood into your diet, and can be enjoyed as a main dish or a side dish. The combination of spaghetti, eggs, vegetables, and seafood make for a filling and satisfying meal that is perfect for lunch or dinner on a hot summer day.

Instructions

1.Cook spaghetti according to package directions and drain.
2.In a large mixing bowl, combine spaghetti, eggs, grated carrot, petite peas, salad shrimp, and crab meat.
3.In a separate bowl, whisk together mayonnaise, milk, lemon juice, sugar, salt, black pepper, and paprika.
4.Pour dressing over spaghetti mixture and toss until well coated.
5.Cover and chill in the refrigerator for at least 1 hour before serving.

PROS

Kahala’s Macaroni Seafood Salad is a refreshing and filling dish that is perfect for a summer day.
It is quick and easy to make, and can be prepared ahead of time for a party or picnic.
The combination of spaghetti, seafood, and veggies make for a balanced meal that is both tasty and healthy.

CONS

The salad can be high in calories and fat due to the mayonnaise dressing.
To reduce the calorie count, you can substitute the mayonnaise with Greek yogurt or a vinaigrette dressing.
The recipe also calls for frozen seafood, which may not be as fresh as fresh seafood.

HEALTH & BENEFITS

Seafood is a great source of protein and Omega-3 fatty acids, which are essential for good health. The salad also contains vegetables like carrot and peas, which are a good source of fiber and vitamins. However, it is important to use a healthy dressing in order to get the most health benefits from this dish.

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