PROS
This pickle is a delicious and spicy accompaniment to any meal.
The vinegar used in the pickle acts as a natural preservative, increasing its shelf life.
Since it is homemade, it is free from any harmful preservatives and can be customized as per your taste preferences.
CONS
Since it is a pickle, it is high in salt and should be consumed in moderation.
The oil and spices may not be suitable for people with sensitive stomachs or digestive issues.
It is not recommended for people who are watching their weight or on a low-fat diet.
HEALTH & BENEFITS
Mangoes provide a host of health benefits, and this pickle is a great way to add them to your diet.
Green mangoes are rich in Vitamin C, which helps in boosting immunity and fighting infections.
Black cumin seeds used in this recipe are known for their anti-inflammatory and digestive properties.
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