Ingredients

5 teaspoons vegetable oil
7 dried red chile peppers , finely chopped
5 tomatoes , finely chopped
4 boneless chicken breasts , cut into bite-size pieces
Kadai Chicken is a popular North Indian dish that originated in the Mughlai cuisine. The dish is made with boneless chicken, cooked with a blend of Indian spices, onions, and tomatoes, and has a unique aroma and taste. The dish is named after the kadai (wok) that is used to prepare the dish. Kadai Chicken is usually served with rice or naan, making it a complete meal that is both satisfying and hearty. The dish is cooked using a plethora of spices that give it its signature flavor, making it an excellent option for those who love bold and spicy flavors.

Instructions

1.Heat oil in a pan and add dried red chilies. Fry for a few seconds.
2.Add chopped tomatoes and cook till they turn mushy.
3.Add chicken pieces and stir to coat well with the tomato mixture.
4.Add salt, turmeric, coriander powder, garam masala powder, and chopped green chilies.
5.Cover and cook till the chicken is tender and cooked completely.
6.Garnish with chopped coriander leaves and serve hot with rice or naan.

PROS

Kadai Chicken is a spicy and flavorful dish, perfect for those who love heat and bold flavors.

The dish is high in protein and has a good balance of spices that make it an exciting meal to try.

CONS

For those who do not enjoy spicy foods, this dish may not be suitable for them.

The dish is high in calories and fat due to the chicken and oil used in the recipe.

HEALTH & BENEFITS

Kadai Chicken contains a good amount of protein, iron, and other essential nutrients required for the human body. It also contains spices like turmeric and coriander which have antioxidant and anti-inflammatory properties, improving overall health.

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