PROS
Kachori with fresh peas is a highly satisfying and flavorful snack that can be enjoyed any time of day.
It is vegetarian, easy to make, and can be made in advance and reheated for convenience.
CONS
This recipe uses refined white flour which is not as nutritionally dense as whole wheat flour.
The kachoris are deep-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Fresh peas are a good source of dietary fiber, plant-based protein, and essential vitamins and minerals.
Peas have been linked to improving digestion, controlling blood sugar levels, and reducing the risk of heart disease.
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