Kachoomar Must Must

May 24, 2023May 24, 20230 2

Authentic Pakistani Kachoomar Must Must recipe with fresh vegetable goodness

by The Chefin Vegetarian

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Kachoomar Must Must is a popular Pakistani salad that is perfect for summers as it is a refreshing and healthy way to enjoy fresh vegetables. This simple and easy-to-make salad can be served alongside any meal, or as a light and delicious snack on its own. The combination of juicy tomatoes, crunchy cucumbers, and pungent onions, all mixed with a tangy dressing, is simply irresistible. This salad is a great way to add more vegetables to your diet and boost your overall health.

Instructions

1.	Wash and cut the tomatoes, cucumber, and onion into small cubes/chopped pieces.
2.	In a large mixing bowl, add the cubed tomatoes, chopped cucumbers, and onions.
3.	Sprinkle salt, black pepper, and powdered sugar on top of the vegetables.
4.	Add in the lemon juice and toss well to mix everything together.
5.	Your fresh and delicious Kachoomar Must Must is ready to be served!

PROS

Kachoomar Must Must is a healthy, flavorful, and refreshing salad that can be served as a side dish or on its own.

It is low in calories, high in vitamin C, and contains no fat or cholesterol.

The fresh vegetables used in this recipe provide a variety of nutrients that are beneficial for overall health.

CONS

Some people may find the raw onion in this recipe to be overpowering and cause bad breath.

It is important to use fresh and good-quality vegetables to get the best taste.

HEALTH & BENEFITS

Kachoomar Must Must is packed with health benefits. The high vitamin C content in tomatoes and cucumbers helps boost the immune system, prevent infections and diseases, and promote healthy skin and eyes.
Onions contain antioxidants that protect against cancer and heart disease, as well as compounds that lower blood sugar levels.
Lemon juice is a natural detoxifier that aids in digestion, promotes hydration, and can help prevent kidney stones.

	3 large tomatoes , cubed
	1 large cucumber , chopped
	1 large onion , chopped
	2 tablespoons fresh lemon juice
	1/2 teaspoon salt
	1/2 teaspoon black pepper
	1 teaspoon powdered sugar