Ingredients

1 lb filet mignon , cut into small pieces for skewers ( strips or cubes )
1 medium onion , juiced
1/2 cup olive oil
salt and pepper , to taste
Kabob Barg is a traditional Persian dish that is popular all over the world. It is made with juicy and flavorful filet mignon that is marinated in a mixture of onion juice, olive oil, salt, and pepper. The result is a delicious and healthy dinner that is perfect for any occasion. These kabobs can be grilled or baked, making them a versatile choice for any time of year. Serve with a side of rice and vegetables for a complete and satisfying meal that everyone will love.

Instructions

1.In a large bowl, combine the sliced filet mignon, onion juice, olive oil, salt, and pepper.
2.Mix well until the meat is evenly coated with the marinade.
3.Cover and marinate in the refrigerator for at least 2 hours.
4.Preheat grill or oven to 400 degrees F.
5.Thread the meat onto skewers.
6.Grill or bake for 6-8 minutes per side, or until the meat is cooked to your desired degree of doneness.

PROS

These kabobs are easy to make and only require a few simple ingredients.

The meat comes out juicy and flavorful, making for a delicious dinner that is sure to please everyone at the table.

CONS

The marinating process can be time-consuming and requires some preparation ahead of time.

Filet mignon can be expensive, making this dish a bit costly.

HEALTH & BENEFITS

The marinade in this dish is made with olive oil, providing healthy fats that can help improve heart health.
The meat is also a good source of protein, which is essential for building and repairing muscles in the body.

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