Ingredients

3 1/3 cups peeled and grated zucchini ( courgette )
1/2 cup all-purpose flour
1 egg
3 tablespoons superfine sugar , or more to taste
1/2 teaspoon salt
2 tablespoons butter
Kabachkovyye Olad'i Sladkiye, also known as Sweet Zucchini Pancakes, is a popular breakfast treat in Russia and Ukraine. This unique recipe uses grated zucchini as the main ingredient, resulting in fluffy and slightly sweet pancakes that are perfect for a lazy weekend brunch. These pancakes can be enjoyed on their own, or with various sweet toppings like whipped cream or maple syrup. Zucchini is a versatile and healthy ingredient that can be used in a variety of dishes, and this recipe is a great way to incorporate it into your breakfast routine.

Instructions

1.Place the grated zucchini in a bowl, add the salt, and mix well. Let it sit for 15 minutes.
2.After 15 minutes, use your hands to squeeze the excess liquid from the zucchini until it is as dry as possible. Discard the liquid.
3.Add the flour, egg, and sugar to the zucchini and mix well.
4.Melt the butter in a large non-stick pan over medium heat.
5.Use a spoon to drop the batter into the pan and cook the pancakes for 1-2 minutes on each side or until golden brown.
6.Serve the sweet zucchini pancakes warm with a dollop of whipped cream or maple syrup, if desired.

PROS

These sweet zucchini pancakes are a delicious and unique way to enjoy zucchini.
They are easy to make and can be customized with various toppings.

Zucchini is a low-calorie vegetable that is high in vitamins and minerals, making this recipe a healthier alternative to traditional pancakes.

CONS

This recipe uses superfine sugar, which is a highly processed ingredient.
It is best to limit your consumption of processed foods and sugars as part of a balanced diet.

HEALTH & BENEFITS

Zucchini is a great source of vitamin C, vitamin A, and potassium. It can help support cardiovascular health and aid in digestion.
This recipe uses only a small amount of flour and sugar, making it a lower-calorie and lower-fat alternative to traditional pancakes.

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