PROS
Juustoa is a delicious cheese that has a unique ‘squeaky’ texture when eaten fresh.
It is high in protein and calcium, and is a good source of vitamin B12.
CONS
This cheese can be difficult to make as it requires precise heating and must be eaten fresh due to its short shelf life.
It is also high in sodium, so should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Juustoa is a good source of protein and calcium, which can help strengthen bones and muscles.
The vitamin B12 in this cheese can support healthy nerve and blood cell function.
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