Ingredients

15 ml vegetable oil
530 g all-purpose flour
20 g salt
8 large eggs
235 ml water
1 can sauerkraut ( or 14.5 oz of homemade )
115 g butter
25 g plain breadcrumbs
Jutta's Traditional German Spaetzle With Sauerkraut is a classic German dish that is a staple in most German households. This meal is usually enjoyed during the colder months because it is a warm and hearty dish that will keep you feeling full and satisfied. Traditionally, this dish is served with bratwurst or other types of sausages and accompanied by a cold beverage like beer or apple cider. It is perfect for a family dinner or a gathering with friends.

Instructions

1.In a large mixing bowl, combine flour, salt and eggs and mix well together.
2.Add water and keep stirring until the mixture becomes smooth and creamy.
3.Bring a pot of salted water to boil and use a spaetzle maker or colander with large holes to press the dough into the boiling water.
4.Let it cook for a few minutes until it starts to float to the surface, then scoop them up from the water with a slotted spoon and place them into another container.
5.Drain the sauerkraut and squeeze out any excess water.
6.In a pan, melt butter and sauté sauerkraut while continuously stirring for 5 minutes.
7.In a large serving bowl, mix together the cooked spaetzle and sauerkraut.
8.Sprinkle with breadcrumbs before serving.

PROS

Jutta’s Traditional German Spaetzle With Sauerkraut is a delicious and hearty meal that is sure to satisfy your taste buds.

It is easy to make and requires simple ingredients that can be found in most kitchens.

It is a great comfort food that will leave you feeling satisfied and full.

CONS

This dish is rich in carbs and fats.

It may not be ideal for those on a low-carb diet or watching their calorie intake.

The preparation requires some time and effort, but it’s definitely worth it.

HEALTH & BENEFITS

The sauerkraut used in this recipe is known to be probiotic and is packed with vitamins and minerals.
It is also considered a low-calorie food and is thought to have anti-inflammatory properties.
The spaetzle is a good source of energy and is rich in carbohydrates and protein.

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