Justin’s Honey Buffalo Chicken Wraps

May 14, 2023May 14, 20230 2
Justin's Honey Buffalo Chicken Wraps
in Poultry

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Sauce :
1/4 cup packed brown sugar
1/3 cup ketchup
2 tablespoons butter
1 tablespoon white vinegar
1/2 teaspoon cayenne pepper
1/4 teaspoon red pepper flakes
1/4 teaspoon garlic powder
Wraps :
1 tablespoon olive oil
1 pound skinless , boneless chicken breast halves
4 flour tortillas
8 slices provolone cheese

Nutrision Information

Servings Per Recipe
4
Calories
572
Sugar
18g
Fat
27g
If you're looking for a quick and easy dish to make for lunch or dinner, Justin's Honey Buffalo Chicken Wraps are a great option. The sweet and spicy sauce gives a zesty flavor to the dish, while the tortilla makes it easy to eat on the go. The dish is perfect for meal prepping and can be customized to taste with different sauces or toppings. Serve with a side of vegetables or a healthy salad for a well-balanced meal.

Instructions

1.In a saucepan over medium heat, mix together brown sugar, ketchup, butter, white vinegar, cayenne pepper, red pepper flakes, and garlic powder.
2.Bring to a boil and cook for 5 minutes, stirring occasionally.
3.Remove from heat and set aside.
4.Heat olive oil in a skillet over medium heat.
5.Add chicken breasts and cook until no longer pink in the center, about 15-20 minutes.
6.Remove chicken from skillet and set aside to cool.
7.Preheat oven to 350 degrees F (175 degrees C).
8.Place flour tortillas on baking sheet and top each with 2 slices provolone cheese.
9.Bake for 10 minutes or until cheese is melted.
10.Shred chicken and toss with honey buffalo sauce.
11.Divide chicken mixture among tortillas and wrap tightly.

PROS

Justin’s Honey Buffalo Chicken Wraps are a sweet and spicy twist on classic chicken wraps.

The dish is filling, high in protein, and easy to customize to taste.

CONS

The sauce contains sugar and butter, which makes this dish high in calories and fat.

It may not be suitable for individuals who are watching their sugar or fat intake.

HEALTH & BENEFITS

This dish is a good source of protein, which is essential for building and repairing tissues in the body.
The cayenne pepper in the sauce may also provide health benefits and has been linked to reducing pain and aiding in weight loss.

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