Junkanoo Chicken With Rice

Jun 06, 2023June 6, 20230 3
Junkanoo Chicken With Rice Recipe
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup sliced mushrooms
2 tablespoons vegetable oil
1 small onion , sliced
1 1/4 cups chicken broth
1 red peppers or 1 yellow sweet pepper , cut into strips
red pepper , diced
2 zucchini , sliced
2 tablespoons cornstarch
1/2 teaspoon ground ginger
2 cups cooked chicken breasts , cut into cubes
10 ounces mahatma yellow rice
3 1/3 cups tomato juice or 3 1/3 cups v- 8 vegetable juice
1 stalk celery , chopped
1/2 teaspoon soy sauce ( to taste )
hot sauce ( optional )
parsley , garnish for rice

Nutrision Information

Servings Per Recipe
4
Calories
535
Sugar
8g
Fat
13g
Junkanoo chicken with rice is a popular Caribbean dish that is known for its delicious flavors and vibrant colors. The dish is prepared with diced chicken, fresh vegetables, and a blend of spices that create an unforgettable flavor profile on the palate. The combination of ingredients provides a satisfying and healthy meal option that is perfect for lunch or dinner. The Junkanoo chicken recipe derives its name from the famous Junkanoo festival, which is celebrated in the Bahamas and other Caribbean Islands. The bright and spicy flavors of the dish evoke the same festive and vibrant atmosphere that defines the Junkanoo festival.

Instructions

1.Cook the yellow rice according to the package directions and set it aside.
2.Heat vegetable oil in a large skillet over medium heat.
3.Add sliced mushrooms and onions, cook for a few minutes until they are tender.
4.Add red peppers, zucchini, and celery, and cook for 3 to 5 minutes until the vegetables are crisp-tender.
5.In a small bowl, whisk cornstarch, ginger, and chicken broth until the cornstarch is fully dissolved.
6.Pour the cornstarch mixture into the skillet and whisk until the sauce thickens and starts to bubble.
7.Add diced chicken, soy sauce, red pepper flakes, and hot sauce (optional) to the skillet.
8.Mix everything well and cook for 5 minutes until the chicken is heated through and the sauce has thickened.
9.Serve Junkanoo chicken over the yellow rice and garnish with parsley if desired.

PROS

Junkanoo chicken is a healthy, low-fat meal that is packed with protein and vegetables.

The vibrant colors and flavors make this a satisfying and delicious dish for lunch or dinner.

It is easy to prepare and makes for the perfect leftover meal option the next day.

CONS

The Junkanoo chicken recipe may lack a sufficient level of spice, making it too bland for some people’s taste.

The recipe may require a lot of prep time to ensure that the ingredients are thoroughly cooked and well seasoned.

HEALTH & BENEFITS

Junkanoo chicken and rice is a healthy and tasty meal that helps promote a healthy lifestyle.
The dish is low in calories, high in protein and vegetables, and it is an excellent source of vitamins and minerals.
The chicken is a rich source of protein, which helps build and repair muscle tissue, while the vegetables provide a wealth of vitamins and minerals that support overall health and immunity.

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