June’s Pico De Gallo

Jun 04, 2023June 4, 20230 4
June's Pico de Gallo - fresh and zesty homemade salsa perfect for summer
in Appetizer

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 lbs home grown tomatoes
1/2 cup onion , finely chopped
1 tablespoon jalapenos or 1 tablespoon green chili , minced , to taste
3 tablespoons red wine vinegar
3 cloves garlic , finely minced
1 teaspoon oregano
2 tablespoons cilantro , chopped
2 tablespoons lime juice
1 pinch sugar
salt

Nutrision Information

Servings Per Recipe
4
Calories
45
Sugar
2g
Fat
0g
Pico de Gallo is a traditional Mexican condiment also known as salsa fresca, which means 'fresh salsa'. June's Pico de Gallo is a homemade version that includes diced tomatoes, onions, garlic, jalapenos or green chilies, cilantro, and lime juice. This zesty salsa is perfect for dipping tortilla chips or as a topping for tacos, burritos, or grilled meats. It's also a healthy snack option that's easy to prepare and bursting with flavor.

Instructions

1.Wash the tomatoes and remove the stem. Cut the tomatoes into small pieces and place them in a bowl. Add a teaspoon of salt to the tomatoes and mix well. Allow the tomatoes to sit for 10-15 minutes.
2.After the tomatoes have rested, drain any excess water and transfer the tomatoes to a large mixing bowl.
3.Add finely chopped onion, minced garlic, minced jalapenos or green chilies, and chopped cilantro to the bowl.
4.In a separate bowl, whisk together red wine vinegar, lime juice, oregano, sugar, and a pinch of salt.
5.Pour the vinegar mixture over the tomato mixture and toss gently until well combined.
6.Taste and adjust the seasoning as necessary. Serve immediately or refrigerate until ready to serve.

PROS

June’s Pico de Gallo is a fresh and zesty homemade salsa perfect for summer.
Made with homegrown tomatoes and fresh ingredients, this salsa is full of flavor.
Packed with nutrients like vitamin C and lycopene, it’s also a healthy snack option.

CONS

The salsa is quite acidic due to the tomatoes and vinegar, which may not suit everyone’s taste.
The heat level can be adjusted by increasing or reducing the amount of jalapenos or green chilies used.

HEALTH & BENEFITS

June’s Pico de Gallo is a healthy snack option. Tomatoes are an excellent source of vitamin C and lycopene, which are both important antioxidants. They also contain potassium, folate, and vitamin K. Garlic has immune-boosting properties and is known to have anti-inflammatory effects. Jalapenos or green chilies are also good sources of antioxidants.

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