PROS
Julia Child’s Potato Salad Nicoise is a colorful, hearty, and flavorful salad that is perfect for lunch, dinner or even a picnic.
This classic recipe is loaded with nutrients and great taste that will win the hearts of all salad-lovers.
CONS
The potato salad Nicoise can be a calorie-dense meal because of its high-fat content.
Plus, it is quite time-consuming to prepare due to the various veggies that need to be cleaned and chopped.
HEALTH & BENEFITS
Potatoes are a great source of vitamin C, vitamin B6, fiber, and potassium, and the green beans, tomatoes, lettuce, and eggs add additional vitamins and minerals. Olive oil is well known for its benefits to heart health, and the anchovies are a great source of omega-3 fatty acids that have been linked to reduce inflammation and improve cognitive function.
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