Ingredients

6 pork chops , cut 1 inch thick
3 -4 tablespoons rendered pork fat or 3 -4 tablespoons cooking oil
2 tablespoons butter
2 garlic cloves , halved ( optional )
1/2 cup dry white wine
This classic casserole dish was created by the renowned French chef, Julia Child, and is a simple and flavorful way to prepare pork chops. The chops are first sautéed on the stovetop and then slowly baked in a white wine and butter sauce. This method of cooking ensures that the pork chops remain tender and juicy, while the white wine and garlic add a delicious complexity of flavors. This dish is perfect for a cozy night at home or for entertaining guests. It is best served with crusty bread or a simple side salad.

Instructions

1.Preheat the oven to 325°F.
2.Heat a large heavy ovenproof casserole dish or Dutch oven over medium-high heat.
3.Add the pork fat or oil to the dish.
4.Sauté the pork chops, a few at a time, until well browned on each side, adding more fat or oil as needed.
5.Remove the pork chops to a plate once browned.
6.Pour the excess fat from the pan and reduce the heat to medium.
7.Add the butter to the pan and allow it to melt.
8.Add the garlic and cook for 1 minute.
9.Pour in the white wine and bring to a simmer.
10.Return the pork chops to the pan, turning them once to coat them in the sauce.
11.Cover the casserole dish or Dutch oven and place in the oven.
12.Bake for 1 to 1 1/2 hours, or until the chops are cooked through and tender.

PROS

This dish is flavorful, tender, and easy to prepare.

The slow-cooking method allows for the pork chops to retain their moisture and flavor.

CONS

This dish can be high in fat and calories due to the use of pork fat and butter.

Individuals with dietary restrictions should use caution when consuming this dish.

HEALTH & BENEFITS

Pork is an excellent source of protein and is rich in several important vitamins and minerals, including thiamin, niacin, selenium, and zinc.
Garlic has been associated with decreased blood pressure and improved cholesterol levels.
White wine, in moderation, has been linked to improved heart health and decreased risk of certain cancers.

Leave a Reply

Your email address will not be published.