Juicy Quarter Pounder Burgers

May 12, 2023May 12, 20230 14
Juicy Quarter Pounder Burgers Recipe
in Burgers

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean ground beef
1/4 cup dry onion flakes
1/4 cup oatmeal
1/4 cup Worcestershire sauce
1 egg
salt
4 hamburger buns
mayonnaise
ketchup
1 hard tomatoes
1 lb mushroom ( sliced )
1 garlic clove , minced ( or garlic powder if that all you 've got on hand )
1/4 teaspoon italian seasoning
salt
1 tablespoon oil ( for cooking the mushrooms )

Nutrision Information

Servings Per Recipe
4
Calories
487
Sugar
7g
Fat
23g
This juicy quarter-pounder burger is a healthier alternative to the classic burger. Using lean ground beef, Worcestershire sauce, and oatmeal, this burger is packed with flavor and nutrients without all the extra fat. The mushrooms add a meaty, earthy flavor and are loaded with health benefits. The burger is perfectly complete with a dollop of ketchup and creamy mayonnaise. This burger is perfect for any occasion and sure to impress your guests.

Instructions

1.Preheat a grill or grill pan to medium-high heat.
2.In a large bowl, combine the ground beef, onion flakes, oatmeal, Worcestershire sauce, egg, and salt. Mix well.
3.Divide the mixture into 4 equal parts and shape into patties approximately 1/4 pound each.
4.Place the patties on the grill and cook for 4-5 minutes per side or until desired doneness.
5.While the burgers are cooking, heat the oil in a pan over medium heat. Add the mushrooms, garlic, Italian seasoning, and salt. Cook until the mushrooms are tender, about 5-7 minutes.
6.Toast the buns on the grill for 1-2 minutes.
7.Assemble the burgers with mayonnaise, ketchup, tomato, and mushroom mixture on the toasted buns.

PROS

This burger is juicy, flavorful and easy to make.

Using lean ground beef, Worcestershire sauce, and oatmeal, this recipe is a healthier take on a classic burger without sacrificing taste.

The mushroom mixture adds depth of flavor and a healthy dose of vegetables.

CONS

This burger is not suitable for people with egg and oat allergies.

Lean ground beef can be tough if overcooked, so be careful not to overcook these burgers.

HEALTH & BENEFITS

This burger recipe uses lean ground beef and oats, making it lower in fat than traditional burgers.
Mushrooms are packed with nutrients, providing antioxidants, fiber, and vitamins and minerals such as vitamin D.
Worcestershire sauce also adds flavor without adding significant calories.

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