Juicy, Flavorful Carnitas (No Lard)

Jun 01, 2023June 1, 20230 17
Juicy, Flavorful Carnitas (No Lard) Recipe
in Main

Prep

20 min

Cook

4 hrs 30 min

Ready In

4 hrs 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 lbs pork shoulder
2 white onions ( diced )
1/2 lb of finely chopped cilantro
3 bottles beer ( Corona Light or whatever is in the fridge )
1 cup orange juice
4 tablespoons bouillon ( Better than Bouillon Beef )
2 tablespoons ground coriander
2 tablespoons ground oregano
2 tablespoons ground thyme
1 tablespoon cooking oil

Nutrision Information

Servings Per Recipe
10-12
Calories
316
Sugar
5g
Fat
19g
Carnitas are a traditional Mexican dish consisting of slow-cooked pork that has been chopped or shredded and then fried. This recipe offers a healthier twist on the classic carnitas recipe by eliminating lard from the cooking process. The pork is slowly cooked in a flavorful mixture of beer, orange juice, and spices, resulting in a juicy and tender meat that is perfect for tacos or serving with rice and beans. Impress your friends and family with this delicious and authentic recipe that is sure to please everyone at the table.

Instructions

1.Cut the pork shoulder into 2-inch cubes and place them in a large Dutch oven.
2.Add the diced onions, cilantro, beer, orange juice, bouillon, coriander, oregano, thyme, and cooking oil to the Dutch oven.
3.Bring the mixture to a boil over high heat.
4.Reduce the heat to medium-low and simmer, covered, for 4 hours.
5.Uncover the Dutch oven and continue to simmer the mixture for an additional 30 minutes, stirring occasionally, until the liquid has mostly evaporated.
6.Use a slotted spoon to remove the pork from the Dutch oven and transfer it to a baking sheet.
7.Use two forks to shred the pork into bite-sized pieces.
8.Preheat your oven to broil.
9.Line the pork in a single layer on a baking sheet and broil for 5-7 minutes, or until crispy.
10.Serve as desired on tacos or with rice and beans.

PROS

This recipe is lard-free and therefore healthier than traditional carnitas recipes.

The low and slow cooking method results in juicy, flavorful meat that falls apart in your mouth.

The recipe makes a large batch, perfect for meal prepping or feeding a crowd.

CONS

The cooking time for this recipe is relatively long.

It requires a large Dutch oven or other oven-safe pot with a tight-fitting lid.

The recipe includes beer, which may not be suitable for all diets.

HEALTH & BENEFITS

Pork is a good source of protein, vitamins, and minerals, including thiamin, zinc, and selenium.
Orange juice is high in vitamin C, which helps support a healthy immune system.
The cilantro in this recipe has been linked to lowering cholesterol and reducing inflammation.
Beer contains antioxidants and may have anti-inflammatory properties when consumed in moderation.

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