J’s Butternut Thai Curry

May 21, 2023May 21, 20230 1
Delicious Butternut Thai Curry recipe for an Asian-inspired dinner
in Curry

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 chicken cutlets , cut into bite sized pieces
1 small butternut squash , cubed
1 can coconut milk
1 cup chicken stock
salt
2/3 cup frozen peas
4 tablespoons mild Thai red curry paste ( I use a packet of Home Gourmet )
1 tablespoon olive oil
1 tablespoon lime juice

Nutrision Information

Servings Per Recipe
4-6
Calories
320
Sugar
7g
Fat
22g
J’s Butternut Thai Curry is a comforting and flavorful dish that combines the sweetness of butternut squash with the spicy and fragrant flavors of Thai red curry paste. The chicken adds a satisfying protein source, making it a filling meal that can be easily customized with different protein options or veggies. This curry is perfect for a cozy night in, or as a meal prep option for busy weekdays.

Instructions

1.Heat a large pot over medium heat. Add the olive oil and chicken to the pot, cooking until the chicken is browned on all sides.
2.Add the cubed butternut squash to the pot, along with the red curry paste. Stir until the curry paste is evenly distributed.
3.Pour in the coconut milk and chicken stock. Bring the pot to a boil, then reduce the heat to a simmer and cover.
4.Cook the curry for 20-25 minutes, stirring occasionally, until the butternut squash is tender.
5.Add the frozen peas to the curry, cooking for another 3-5 minutes until they are heated through.
6.Remove the pot from heat and stir in the lime juice. Serve the curry hot over rice or noodles.

PROS

This curry is a flavorful and filling meal that is easy to make in a large batch for meal prep.

The combination of butternut squash and Thai flavors is a unique and delicious twist on traditional curry dishes.

CONS

Some may find the butternut squash to be too sweet or not spicy enough.

This dish is not vegan or vegetarian-friendly due to the use of chicken stock and cutlets.

HEALTH & BENEFITS

Butternut squash is a rich source of fiber, vitamins A and C, and potassium.
Coconut milk may help improve heart health and boost the immune system, while the spices used in Thai curry pastes have anti-inflammatory and antioxidant properties.

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