PROS
This trifle is a refreshing and light dessert that is perfect for summer or any time of year.
The combination of fruit and cake makes it a crowd-pleaser for any occasion.
It is also easy to make and can be prepared in advance.
CONS
This dessert is relatively high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.
It’s not a gluten-free dessert as it contains angel food cake which is made of wheat flour.
HEALTH & BENEFITS
Fruits in this dessert provide essential vitamins and minerals like vitamins C, potassium, and fiber.
The sour cream used in this recipe is a good source of probiotics that improve gut health.
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