PROS
Joyce’s beef stew is a delicious and flavorful dish that’s perfect for a cozy winter night.
The beef is cooked to perfection and the combination of spices creates an unmatched depth of flavor.
Plus, the leftovers can be easily reheated for a quick and easy meal the next day.
CONS
Beef stew tends to be high in calories and fat, so it’s best enjoyed in moderation as part of a balanced diet.
Additionally, this recipe takes a bit of time to make, so it may not be the best option for a busy weeknight.
HEALTH & BENEFITS
While beef stew may not be the healthiest dish out there, it does provide a good source of protein and iron. Additionally, this recipe includes a healthy dose of garlic which has been shown to have antibacterial and antiviral properties.
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