PROS
This stroganoff is a hearty meal that is quick and easy to prepare.
It’s full of flavor and can be customized to your liking by adding your favorite vegetables or herbs.
The recipe can be easily doubled or tripled to feed a large group of people.
CONS
This recipe uses canned soup, which can be high in sodium and preservatives.
You can use homemade mushroom soup or decrease the amount of salt to make it healthier.
If you’re not a fan of mushrooms, you can substitute them with other vegetables or omit them altogether.
HEALTH & BENEFITS
Beef is a good source of protein and iron, which can help maintain healthy muscles and red blood cells.
Mushrooms are low in calories and fat, but high in antioxidants and nutrients that may boost your immune system and reduce inflammation.
Almonds contain healthy unsaturated fats, protein and fiber that can help reduce cholesterol levels and regulate blood sugar.
Leave a Reply