Jouw Cut

May 08, 2023May 8, 20230 13

Spicy Jouw Cut recipe for a flavorful dinner

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	4 chicken breasts , small
	4 teaspoons capers
	4 teaspoons ginger
	2 teaspoons black pepper
	1/2 teaspoon Tabasco sauce ( optional , and you can modify the amount to taste )
	3 teaspoons rum , old
	1 dash olive oil , for serving

Nutrision Information

Servings Per Recipe

Calories

210

Sugar

Fat

Jouw Cut is a spicy and flavorful chicken recipe that is perfect for a busy weeknight. The capers add extra flavor and saltiness, while the ginger adds a bit of heat and a range of health benefits. The black pepper adds extra spiciness, and the Tabasco sauce can be adjusted to your spice preference. The rum gives the chicken a slightly sweet and fruity undertone, and the olive oil drizzle provides healthy fats to the dish. Overall, this Jouw Cut recipe is a tasty and easy-to-make option for dinner tonight.

Instructions

1.	Preheat oven to 375°F (190°C).
2.	Place chicken breasts in a baking dish.
3.	Mix together the capers, ginger, black pepper, Tabasco sauce (if using) and rum.
4.	Pour marinade over chicken breasts, turning to coat.
5.	Bake for 25-30 minutes, or until chicken is cooked through.
6.	Drizzle with olive oil before serving.

PROS

This recipe is quick and easy to make, perfect for a busy weeknight.

The marinade adds bold and spicy flavors to the chicken.

Adding olive oil to the chicken before serving provides additional healthy fats.

CONS

The spice level may not be suitable for those who do not enjoy spicy foods.

Some may find the capers to be too salty.

HEALTH & BENEFITS

Chicken is a lean protein source that is an excellent source of vitamin B, which helps with energy production in the body.
Ginger has anti-inflammatory properties that aid in digestion and improve circulation.