Journal Juice for Inspiration

May 26, 2023May 26, 20230 1

Journal Juice for Inspiration - A Delicious and Nutritious Juice Blend

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1/2 cup pomegranate juice
	1/4 cup tangerine juice
	1/4 cup pineapple juice
	1/2 teaspoon lemon balm

Nutrision Information

Servings Per Recipe

Calories

135

Sugar

27g

Fat

Journal Juice for Inspiration is a delicious and refreshing drink that is perfect for those looking to boost their productivity and creativity. It is a simple juice blend that combines the flavors of pomegranate, tangerine, and pineapple, with a hint of lemon balm. Each ingredient provides its own set of health benefits, making it a nutritious drink option that can help boost energy levels and provide inspiration for those looking to get creative with their work. Enjoy it in the morning to start your day off right or as an afternoon pick-me-up to help you power through the rest of your work day.

Instructions

1.	Add the pomegranate juice, tangerine juice, and pineapple juice to a glass and stir well.
2.	Crush the lemon balm leaves and add to the glass.
3.	Stir the drink again to combine all the ingredients well.

PROS

Journal Juice for Inspiration is a delicious and refreshing drink that is perfect for any time of the day.

It is easy to make and requires only a few ingredients.

Each ingredient provides its own unique set of health benefits, making it a nutritious drink option.

CONS

While Journal Juice for Inspiration is a healthy drink option, it is important to note that it does contain sugar.

Those who are monitoring their sugar intake should enjoy this drink in moderation.

HEALTH & BENEFITS

Pomegranate juice has antioxidant and anti-inflammatory properties, making it helpful for reducing inflammation and boosting heart health.
Tangerine juice is a good source of vitamin C, which is an important antioxidant that supports the immune system.
Pineapple juice contains bromelain, an enzyme that aids in digestion and reduces inflammation.
Lemon balm is known for its calming properties and can help reduce stress and anxiety.