Ingredients

4 cups water
2 teaspoons dried chamomile
2 teaspoons anise seed
1 tablespoon dried thyme
1 tablespoon dried sage
honey ( to taste ) ( optional )
Jordanian Herbal Tea is a traditional beverage enjoyed across the Middle East and North Africa. It is a blend of chamomile, anise seed, thyme, and sage that is brewed to create a refreshing tea with a unique aroma and flavor. This tea has been used for centuries to aid digestion, soothe anxiety, and improve overall health. It is often served to guests as a sign of hospitality and is an essential part of the social and cultural fabric of the region.

Instructions

1.In a pot, bring water to a boil.
2.Add chamomile, anise seed, thyme, and sage.
3.Reduce heat to low and let it simmer for 5-10 minutes.
4.Strain the tea into a cup and add honey to taste (if desired).

PROS

Jordanian Herbal Tea is a soothing and refreshing drink that can be enjoyed at any time of the day.

It contains herbal ingredients that can provide various health benefits.

CONS

This tea may not suit everyone’s taste buds and can vary in flavor depending on the amount of herbs used.

It may not be suitable for people with allergies to any of the ingredients.

HEALTH & BENEFITS

Jordanian Herbal Tea contains chamomile, which can help reduce stress and improve sleep quality.
Anise seed has anti-inflammatory properties that can help reduce bloating and gas.
Thyme and sage are rich in antioxidants and can boost immunity.

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