PROS
An easy recipe to prepare the night before and bake in the morning for a cozy breakfast.
The brown sugar toppings make it an extra sweet and delicious treat.
CONS
The sweet toppings and bread make it a high-carb breakfast option that should be enjoyed in moderation as part of a balanced diet.
Not suitable for those with dietary restrictions such as gluten or dairy intolerance.
HEALTH & BENEFITS
Eggs are a great source of protein and nutrients such as Vitamin D and B12, making this recipe a good start to the day.
Cinnamon has been linked to reducing inflammation and regulating blood sugar levels.
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