PROS
These quesadillas are easy to make and can be customized to your liking.
They are delicious and perfect for a quick weeknight dinner or weekend lunch.
CONS
These quesadillas can be high in calories and fat due to the use of cheese and sausage.
It is recommended to use low-fat cheese and turkey sausage to make this dish healthier.
HEALTH & BENEFITS
This recipe has a good source of protein coming from the sausage.
The red bell pepper provides a good source of vitamin A and C.
Salsa, if added, can provide a good source of lycopene, which is a powerful antioxidant that can help fight free radicals and reduce inflammation in the body.
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