PROS
This casserole is a hearty and delicious meal that can feed a crowd.
It is easy to make and can be prepared in advance.
It can also be customized by adding vegetables like bell peppers, spinach, or mushrooms.
CONS
This casserole can be high in calories and fat depending on the type and amount of cheese used.
It is not recommended for those on a low-carb or ketogenic diet.
HEALTH & BENEFITS
This casserole contains protein from the ground beef and sausage, as well as vitamins and minerals from the vegetables.
It can be made healthier by using lean ground beef, reducing the amount of cheese, and adding more vegetables.
Leave a Reply