Johnny Jalapeno’s Easy Refried Beans

Jun 01, 2023June 1, 20230 16

Johnny Jalapeno's Easy Refried Beans - A delicious and spicy side dish

by The Chefin Side

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	3 cans pinto beans , undrained ( or red kidney beans )
	3 tablespoons bacon grease
	1 tablespoon onion , minced
	2 garlic cloves , minced
	1 jalapeno , minced ( seeds and stem removed )
	2 teaspoons adobo seasoning ( or other mexican seasoning )
	1/4 teaspoon salt
	12 ounces cheese , shredded ( queso melting cheese ) ( optional )

Nutrision Information

Servings Per Recipe

Calories

295

Sugar

Fat

11g

Refried beans are a staple in Mexican cuisine and are often used as a side dish to complement other dishes such as tacos and burritos. Johnny Jalapeno's version is a quick and easy recipe that produces a creamy and spicy dish that is sure to please your taste buds. The recipe calls for canned beans which make it an ideal dish for busy weeknights when you don't have time to soak and cook dried beans. The bacon grease adds a smoky flavor to the dish while the jalapeno provides a spicy kick to the dish. In addition, the dish can be customized to your preference by adjusting the level of spiciness or adding additional toppings such as cilantro, sour cream or avocado.

Instructions

1.	In a large skillet, heat the bacon grease over medium heat.
2.	Add the minced onion, garlic and jalapeno, sauté for 1-2 minutes until fragrant.
3.	Add all three cans of undrained pinto beans and mash them with a potato masher to the desired consistency.
4.	Add the adobo seasoning and salt, stir to combine.
5.	Reduce heat to low and let the beans simmer for 10-15 minutes, stirring occasionally.
6.	If using cheese, add it in at the end and stir until melted.

PROS

These refried beans make a great side dish to any Mexican-inspired cuisine, they are quick and easy to prepare and packed with flavor.

The beans are high in fiber and protein, making them a healthy addition to any meal.

CONS

The beans contain bacon grease and cheese which can make them high in calories and fat if consumed in large quantities.

The dish can be too spicy for some people if the jalapeno is not removed completely.

HEALTH & BENEFITS

Pinto beans are an excellent source of fiber, protein, and nutrients such as iron, thiamine, and folate.
They can help lower cholesterol levels, improve digestive health, and regulate blood sugar levels.
The jalapenos in this dish contain capsaicin, a compound that has been linked to weight loss and lower blood pressure.