PROS
Johnney’s Style Mole Sauce is a complex, richly flavored sauce that is perfect for hearty, flavorful dishes.
It is made with a blend of dried chilies, aromatics, and spices, as well as fruit and chocolate, giving it a unique taste that is both savory and sweet.
The plantains and tortillas add texture and depth to the sauce, making it a true feast for the senses.
CONS
Mole Sauce is a time-consuming recipe to make, so it requires a bit of patience and dedication.
Some ingredients may be difficult to find in certain regions, making it more challenging to make this dish in some areas.
The sauce is fairly high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Though Mole Sauce is not particularly healthy, it does contain a number of beneficial ingredients.
The dried chilies used in the sauce contain capsaicin, which has been linked to promoting weight loss, reducing inflammation, and improving heart health.
The fruit used in the sauce also provides some beneficial vitamins and minerals, such as fiber and potassium.
However, as with any rich, flavorful dish, it should be enjoyed in moderation as part of a balanced diet.
Leave a Reply