PROS
This classic Italian dish is packed with flavor and is a hearty and satisfying meal.
The recipe yields a large batch, making it perfect for feeding a crowd or for meal prep throughout the week.
CONS
This dish can be high in calories and fat, so portion control is key.
Preparation and cooking time can be lengthy, so it may not be ideal for a quick weeknight meal.
HEALTH & BENEFITS
Tomatoes are a good source of vitamin C, potassium, and antioxidants such as lycopene.
The lean protein from the ground beef and eggs in this recipe can aid in muscle growth and recovery.
However, the high-fat content from butter, olive oil, and ground beef should be consumed in moderation as part of a balanced diet.
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