Joe’s Special Scramble

May 14, 2023May 14, 20230 1
Satisfy Your Cravings with Joe's Special Scramble
in Breakfast/Brunch

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 pounds ground beef
2 cloves garlic , minced
2 onions , chopped
1 package sliced fresh mushrooms
1/2 teaspoon ground nutmeg
1/2 teaspoon dried oregano
1 package frozen chopped spinach , thawed and drained
6 eggs
salt and pepper to taste

Nutrision Information

Servings Per Recipe
6
Calories
535
Sugar
2g
Fat
42g
Joe's Special Scramble is a classic breakfast dish that originated in San Francisco, California. This hearty scramble is made with ground beef, flavorful spices, and nutritious veggies, making it a popular breakfast option for those in need of a filling meal. The addition of spinach to this dish not only adds a pop of color, but it also makes it a healthy and satisfying way to start your day. If you're looking for a delicious and protein-packed breakfast that will keep you full throughout the morning, Joe's Special Scramble is the perfect meal for you!

Instructions

1.Heat olive oil in a large skillet over medium-high heat.
2.Add ground beef and cook until browned.
3.Add garlic, onions, and mushrooms. Cook until onions are translucent.
4.Sprinkle nutmeg and oregano over the mixture.
5.Add thawed and drained chopped spinach. Mix well.
6.Crack eggs into the skillet. Scramble until fully cooked.
7.Season with salt and pepper to taste.

PROS

Joe’s Special Scramble is a hearty breakfast that will leave you feeling full and satisfied.

The combination of beef, eggs, and spinach make it a protein-packed meal that will keep you energized throughout the day.

CONS

This dish can be heavy due to the high amount of protein and fat it contains.

It is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Spinach is a nutrient-rich green vegetable that is packed with antioxidants and vitamins.
It is also a good source of fiber and can help promote healthy digestion.
Beef is high in protein and iron, which can help support muscle growth and development.
Eggs are a good source of protein and essential vitamins and minerals, including vitamin D and choline, which are important for brain health.

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