Joe’s General Tso’s Chicken

May 14, 2023May 14, 20230 16
Joe's General Tso's Chicken - A Spicy Chinese Delight
in Main

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups vegetable oil for frying
3 eggs
1/2 cup cornstarch
1 pound skinless , boneless chicken thighs , cut into bite-sized pieces
1 tablespoon vegetable oil
5 dried red pepper pods
1 1/2 tablespoons rice vinegar
2 tablespoons rice wine
3 tablespoons white sugar
3 tablespoons soy sauce
2 teaspoons cornstarch
3 green onions , thinly sliced

Nutrision Information

Servings Per Recipe
4
Calories
658
Sugar
15g
Fat
44g
General Tso's Chicken is a Chinese-American dish that is known for its spicy and sweet flavors. The dish is said to have been named after the famous Qing dynasty general Tso Tsung-t'ang, although there is no evidence that he ever ate the dish. Instead, it is believed that General Tso's Chicken was invented in the United States by Chinese immigrants seeking to create a dish that would appeal to American palates. Today, Joe's General Tso's Chicken is a popular variation of the dish that is easily made at home. The dish is often served over rice or noodles, and is a favorite of those who enjoy spicy food.

Instructions

1.Heat the oil in a large skillet or wok over high heat.
2.Beat the eggs and 1/2 cup of cornstarch together in a bowl.
3.Dip the chicken pieces into the egg mixture, making sure each piece is well coated.
4.Fry the chicken in batches for 3-4 minutes, until golden brown. Remove from the oil and drain on paper towels.
5.Heat 1 tablespoon of vegetable oil in a separate pan over medium heat. Add the dried red pepper pods, rice vinegar, rice wine, sugar, and soy sauce. Cook for 2-3 minutes until thickened.
6.Mix 2 teaspoons of cornstarch with 2 tablespoons of water, and add this mixture to the pan. Stir well.
7.Finally, add the fried chicken and cook until the sauce has coated each piece of chicken.
8.Garnish with sliced green onions. Serve hot over rice or noodles.

PROS

Joe’s General Tso’s Chicken is a spicy and flavorful dish that is sure to impress your dinner guests.
The chicken is crispy on the outside and tender on the inside, and the sauce is sweet and tangy with a kick of heat.

This recipe is also easy to make at home, and can be customized to your liking by adjusting the amount of heat.

CONS

This dish is deep-fried, and as such, can be high in fat and calories.
It should be enjoyed in moderation as part of a balanced diet.
Additionally, the spicy nature of the dish may not be to everyone’s taste.

HEALTH & BENEFITS

While this dish may not be the healthiest choice, there are some health benefits to be derived from the ingredients. Chicken is a good source of protein, which is essential for building and repairing muscle tissue. Additionally, the dried red pepper pods in the recipe contain capsaicin, which has been shown to aid in digestion and boost metabolism.

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