Jing Tu Pork Chops

May 18, 2023May 18, 20230 3
Juicy and tender Jing Tu Pork Chops recipe with a tangy twist
in Pork

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons soy sauce
2 tablespoons wine
1 1/2 tablespoons cornstarch
6 pork chops , about 1/4 inch thick
1/4 cup ketchup
1/4 cup sweet and sour sauce
3 tablespoons Worcestershire sauce
1 tablespoon sugar
2 tablespoons vegetable oil

Nutrision Information

Servings Per Recipe
6
Calories
400
Sugar
16g
Fat
23g
Jing Tu Pork Chops, also known as Beijing-style Pork Chops, are a popular Chinese dish made with thinly sliced pork chops that are marinated, fried, and then smothered in a tangy sauce made with ketchup, sweet and sour sauce, and Worcestershire sauce. This dish is usually served with steamed rice and stir-fried vegetables for a wholesome meal. The tangy sauce is the perfect complement to the juicy pork chops, making this dish a crowd-pleaser at any dinner table.

Instructions

1.In a bowl, whisk together soy sauce, wine, and cornstarch until smooth.
2.Add pork chops and marinate for 10 minutes.
3.In a separate bowl, mix ketchup, sweet and sour sauce, Worcestershire sauce, and sugar until combined.
4.Heat oil in a pan over medium-high heat.
5.Add pork chops and cook for 2 minutes on each side or until golden brown.
6.Add the sauce mixture to the pan.
7.Reduce heat to medium-low and cook for 3-4 minutes, stirring occasionally until sauce thickens and pork chops are fully cooked.

PROS

These pork chops are juicy, tender, and have a tangy twist that is sure to satisfy.

They are easy to prepare and make for a delicious weeknight dinner.

CONS

Pork chops are high in fat and calories, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork chops are a good source of protein, iron, and zinc.
They are also low in carbohydrates and can be a good option for low-carb diets.
Worcestershire sauce contains antioxidants that can help reduce inflammation and protect against cancer.

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