Jim’s Special Cajun Scallops

May 13, 2023May 13, 20230 10

Jim's Special Cajun Scallops - A Fiery Cajun Delight

by The Chefin Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

Fat

33g

Jim's Special Cajun Scallops is a fiery Cajun delight that will tantalize your taste buds. This recipe combines succulent sea scallops with a crispy layer of Italian-seasoned breadcrumbs and grated Parmesan cheese. The dish is completed with a cream sauce to balance the heat of the cajun seasoning. This dish is perfect for seafood lovers and is sure to impress any dinner guests. This dish can be served with a side salad or a starch like rice or potatoes.

Instructions

1.	In a large bowl, mix together the Italian-seasoned breadcrumbs and grated Parmesan cheese.
2.	Melt 1/2 cup of the butter in a large skillet over medium-high heat.
3.	Dip each scallop in the heavy cream and then roll it in the breadcrumb mixture to coat it evenly all over.
4.	Place the scallops in the heated skillet and cook, turning once, until they are golden brown and cooked through, about 2-3 minutes per side.
5.	Remove the scallops from the skillet and keep them warm.
6.	Add the remaining 1/4 cup butter to the skillet and melt it over medium-high heat.
7.	Add any remaining breadcrumb mixture and cook, stirring constantly, until the mixture is golden brown and toasty.
8.	Spoon the breadcrumb mixture over the scallops and serve immediately.

PROS

Jim’s Special Cajun Scallops are easy to prepare and packed with flavor.

The combination of cajun seasoning, breadcrumbs, and Parmesan cheese creates a unique texture that is crunchy on the outside and tender on the inside.

These scallops are a great source of protein and are low in calories.

CONS

The Cajun seasoning in this recipe may be too spicy for some individuals.

Additionally, scallops can be expensive and may not be easily accessible in all areas.

HEALTH & BENEFITS

Scallops are a great source of protein, vitamin B12, and omega-3 fatty acids.
Omega-3 fatty acids have been linked to reducing inflammation and improving heart health.

	2 cups Italian-seasoned bread crumbs
	1 cup finely grated Parmesan cheese
	2 pounds sea scallops
	1 cup heavy cream
	3/4 cup butter