Ingredients

3 packages each frozen spinach , chopped
1 tablespoon canola oil
1 onion , chopped
1 garlic clove , minced
2 anaheim chilies , roasted peeled and minced
3 fresh tomatillos , roasted , husks removed and chopped
6 tablespoons fat- free sour cream ( optional )
Jim's Mexican Style Spinach is a tasty and healthy side dish that is perfect for any occasion. This dish is packed with flavor and nutrition, thanks to the combination of spinach, anaheim chilies, and tomatillos. The crock pot makes it easy to prepare, and you can adjust the spice level based on your preference. Whether you are looking for a quick and healthy lunch or a side dish for dinner, Jim's Mexican Style Spinach is sure to satisfy. Give it a try today and enjoy the delicious taste of this classic Mexican dish!

Instructions

1.In a pan, heat the canola oil and sauté the chopped onion and garlic until the onion becomes translucent.
2.Add the roasted and peeled anaheim chilies, roasted tomatillos, and frozen chopped spinach.
3.Mix everything well and add about 1/2 cup water.
4.Cover the pan and cook on low heat for 5-6 hours.
5.Once the spinach is cooked through, add the fat-free sour cream if you desire.
6.Serve hot as a side dish with your favorite main course.

PROS

Jim’s Mexican Style Spinach is a delicious and flavorful side dish that is easy to make in a crock pot.

It is a great way to get in your daily dose of vegetables.

This dish is also low in calories and fat, making it a healthy option.

CONS

This dish may be too spicy for some individuals with a low tolerance for heat.

It may also not be as enjoyable if you are not a fan of spinach.

HEALTH & BENEFITS

Spinach is rich in vitamins and minerals, including iron, vitamin C, and folate.
The antioxidants in spinach can also help to reduce inflammation and improve heart health.
Anaheim chilies and tomatillos are also sources of vitamins and minerals, making this dish a great way to get in your daily dose of vegetables.

Leave a Reply

Your email address will not be published.