Ingredients

1 package dry penne pasta
1 can garbanzo beans , drained
1 can artichoke hearts , drained
1 pint cherry tomatoes
1 lemon , zested
2 tablespoons chopped fresh basil leaves
1/2 cup Italian salad dressing , or as needed
salt and pepper to taste
Jim's Birthday Pasta Salad is an easy and versatile dish that can be enjoyed as a side or as a main course. Made with penne pasta, garbanzo beans, artichokes, and cherry tomatoes, this recipe is a flavorful and colorful combination of textures. The lemon zest and fresh basil add a zesty and herbaceous twist to the dish, making it a fresh and healthy meal option for any occasion.

Instructions

1.Cook the pasta according to package instructions and drain.
2.In a large bowl, combine the cooked pasta, garbanzo beans, artichoke hearts, cherry tomatoes, lemon zest, and basil.
3.Pour Italian salad dressing over the ingredients and mix well.
4.Season with salt and pepper to taste.
5.Cover the bowl and refrigerate until ready to serve.

PROS

Jim’s Birthday Pasta Salad is a refreshing and healthy meal option that can be enjoyed at any time of the day.

The recipe is easy to prepare and can be customized with additional ingredients as desired.

CONS

This pasta salad may not be suitable for those with allergies to chickpeas or artichokes.

Also, the salad dressing used in the recipe can add additional calories, sodium, and preservatives.

HEALTH & BENEFITS

Garbanzo beans are a good source of protein and fiber, aiding in digestion and promoting satiety.
The artichoke hearts bring a rich dose of antioxidants and vitamins, and cherry tomatoes add a sweet and tangy boost of flavor.
By using homemade salad dressing or opting for a low-sodium store-bought option, this recipe can be a healthy addition to any diet.

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