Jim Goode’s BBQ Beef Rub

May 13, 2023May 13, 20230 5
BBQ beef rub recipe for tender and juicy meat
in Main

Prep

5 min

Cook

12 min

Ready In

47 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 tablespoons dark brown sugar
2 tablespoons paprika
2 teaspoons mustard powder
2 teaspoons onion powder
2 teaspoons garlic powder
1 1/2 teaspoons dried basil
1 teaspoon ground bay leaves
3/4 teaspoon ground coriander seed
3/4 teaspoon ground savory
3/4 teaspoon dried thyme
3/4 teaspoon ground black pepper
3/4 teaspoon ground white pepper
1/8 teaspoon ground cumin
salt to taste

Nutrision Information

Servings Per Recipe
4
Calories
254
Sugar
7g
Fat
14g
Jim Goode's BBQ beef rub is a classic Texas-style recipe that has been passed down for generations. This rub has been tested and refined to create the perfect blend of spices that create a bold and smoky flavor that pairs perfectly with beef. The spices in this rub are carefully selected to complement the rich and savory flavor of beef, while also providing a kick of heat and a burst of sweetness. Whether you are grilling for a family gathering or cooking a special meal for a loved one, this BBQ beef rub is sure to impress.

Instructions

1.In a small bowl, mix together all of the spices and sugar until well combined.
2.Rub the spice mixture generously all over the beef, using your hands to ensure even coverage.
3.Let the beef rest at room temperature for at least 30 minutes before cooking.
4.Heat your grill to high heat. Once hot, add the beef and grill for 5-6 minutes on each side until cooked to your desired level of doneness.
5.Remove the beef from the grill and let it rest for at least 5 minutes before slicing and serving.

PROS

This BBQ beef rub adds an explosion of flavor to beef that is sure to impress your dinner guests.

The spices and sugar in the rub form a perfect crust on the meat, creating a delicious bark that adds a crunch to every bite.

CONS

While the spices in this rub provide a delicious flavor, they may not be suitable for those who prefer a milder taste.

This flavor may clash with certain side dishes or beverages, so be sure to pair this meat with complementary flavors and drinks.

HEALTH & BENEFITS

Beef is a great source of protein, providing essential amino acids that your body needs to build and repair muscle tissue.
Additionally, the blend of spices in this rub includes garlic and cumin, which have been shown to have anti-inflammatory properties and may help to boost your immune system.

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