PROS
Jiffy Corn Casserole is easy to make with only 5 ingredients, making it a quick and delicious side dish for any occasion.
The creamy texture combined with the sweet cornbread mix makes it a crowd-pleaser that even picky eaters will love.
CONS
This dish is high in calories and fat due to the sour cream and melted butter, so it should be enjoyed in moderation.
It may not be suitable for those with lactose intolerance.
HEALTH & BENEFITS
Despite the high-calorie content, the corn in this recipe is a good source of dietary fiber and vitamins such as vitamin C and vitamin B6.
The fiber found in corn also benefits digestive health and helps regulate blood sugar levels.
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