Ingredients

3 cups jicama , grated
1 limes or 2 tablespoons pickled jalapenos liquid
1 teaspoon salt
1 egg , lightly beaten
2 tablespoons all-purpose flour
2 teaspoons new mexico chile powder ( or ancho chile powder )
1 tablespoon onion , minced
2 garlic cloves , minced
vegetable oil
salsa ( optional )
Jicama is a root vegetable that is popular in Mexico and other Latin American countries. It is known for its crisp texture and slightly sweet flavor, and is often eaten raw as a snack or used in salads and salsas. In this recipe, jicama is used in place of potatoes to make a healthier version of hashbrowns. Not only are these Jicama Hashbrowns delicious, but they are also packed with fiber and nutrients that can help support overall health and wellness.

Instructions

1.In a large mixing bowl, combine the grated jicama, minced onion, minced garlic, salt, flour, and New Mexico chile powder.
2.Mix in the egg and lime juice or pickled jalapeno liquid.
3.Heat a large skillet over medium-high heat and add enough vegetable oil to coat the bottom of the pan.
4.Once the oil is hot, use a tablespoon to drop spoonfuls of the jicama mixture into the skillet.
5.Flatten each spoonful using the back of the spoon and cook until crispy and golden brown on both sides, flipping as needed.
6.Serve hot with salsa on top.

PROS

These Jicama Hashbrowns are a delicious and healthy breakfast alternative to traditional potato hashbrowns.

They are crispy, flavorful, and easy to make.

CONS

Jicama can be hard to find in some areas, and can also be a bit pricey when compared to other vegetables.

If cooked improperly, the hashbrowns can turn out mushy instead of crispy.

HEALTH & BENEFITS

Jicama is low in calories and high in fiber, making it great for those watching their calorie intake or trying to lose weight.
It is also high in vitamin C and potassium, which can help support immune function and regulate blood pressure.

Leave a Reply

Your email address will not be published.