PROS
Jeweled couscous is a delicious and healthy meal that can be enjoyed as a main course or side dish.
The combination of crunchy almonds, chewy apricots, and sweet sultanas creates a perfect balance of flavors.
Couscous is easy to prepare and cooks in just a few minutes, making it a convenient meal option.
CONS
Couscous is high in carbohydrates and can cause a spike in blood sugar levels.
Some people may be allergic to nuts, causing this dish to be unsuitable for them.
The dried fruit in this recipe may contain added sugars, which can increase the calorie content of the dish.
HEALTH & BENEFITS
Couscous is a good source of complex carbohydrates, which provide long-lasting energy and can help regulate blood sugar levels.
Almonds are high in heart-healthy monounsaturated fats, as well as protein and fiber.
Apricots and sultanas are rich in vitamins and minerals, including vitamin A and potassium.
Leave a Reply