PROS
Jessica’s Thai Coconut Soup is a comforting, nourishing and flavorful dish that is perfect for cold, wintry days.
This soup is creamy, hearty and filling, with a combination of sweet, sour, spicy and savory flavors that are sure to please your taste buds.
This soup recipe has lots of health benefits such as boosting immunity, aiding digestion, reducing inflammation, and more.
Plus, it’s easy to make and can be customized to your spice preference.
CONS
The recipe has high-fat content due to the use of coconut milk and shrimp, which should be consumed in moderation by individuals with certain health conditions like high blood pressure, high cholesterol, etc.
HEALTH & BENEFITS
Jessica’s Thai Coconut Soup is loaded with ingredients that are rich in nutrients and offer many health benefits, such as:
1. Coconut milk is a rich source of vitamins, minerals, antioxidants, and healthy fats that support brain function, heart health, and weight management.
2. Shrimp is low in calories, high in protein, and rich in minerals like selenium, which aid in immune function, thyroid health, and cancer prevention.
3. Ginger and lemongrass are renowned for their anti-inflammatory, antioxidant, and digestive benefits, and have been used to treat various ailments for centuries.
4. Red curry paste is made from a blend of beneficial spices like turmeric, cumin, coriander, etc., that have anti-inflammatory, antibacterial, and antioxidant properties, and can help boost metabolism and reduce the risk of chronic diseases.
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