Jessica’s SPAM® Delight

May 13, 2023May 13, 20230 15

Jessica's SPAM® Delight - A Savory and Economical Meal

by The Chefin Main

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

	1 can whole kernel corn , drained
	1 can sweet peas , with liquid

Nutrision Information

Servings Per Recipe

Calories

230

Sugar

Fat

12g

Jessica's SPAM® Delight is a great comfort food that is easy to make and perfect for a quick meal. This savory dish combines the flavors of SPAM®, whole kernel corn, and sweet peas. SPAM® is a meat product and is a blend of ham and pork. It was introduced to the market in 1937 and quickly became a popular ingredient in American households. It is an economical meat product that has a long shelf-life and is a convenient ingredient to have on hand when you need to make a quick meal.

Instructions

1.	Preheat oven to 375°F.
2.	In a baking dish, mix together the whole kernel corn, sweet peas with liquid, and SPAM®.
3.	Bake for 20-25 minutes, or until heated through.
4.	Serve hot and enjoy!

PROS

Jessica’s SPAM® Delight is a quick and easy to make meal that is perfect for busy weeknights or when you need to make a meal with limited ingredients.
SPAM® is an inexpensive and readily available ingredient that adds flavor to the dish.

CONS

SPAM® is high in sodium and preservatives and should be consumed in moderation.
While this recipe is quick and easy, it is not very sophisticated and may not be suitable for more formal dining occasions.

HEALTH & BENEFITS

While SPAM® is not the healthiest ingredient, it is a good source of protein. You can increase the nutritional value of this recipe by adding fresh vegetables like bell peppers or onion.