Ingredients

3.25 packages beef jerky , any style
2 ounces dried apricots
2 ounces dried plums or 2 ounces prunes
Jerky & Dried Fruit Snack is a perfect high-protein, low-carb snack that is easy and quick to make. The snack is perfect for people who are always on the go and don't have the time to cook. It is also a perfect snack for people who want to lose weight or maintain a healthy weight. Jerky & Dried Fruit Snack is also a great snack for people who are following a paleo or ketogenic diet.

Instructions

1.Lay the beef jerky on a cutting board and chop into bite-sized pieces.
2.In a mixing bowl, toss the dried apricots and dried plums or prunes with the chopped beef jerky.
3.Enjoy the mix as a dry snack, or use it as a topping for salads or yogurt bowls.

PROS

Jerky & Dried Fruit Snack is a perfect snack option for people on a low-carb or high-protein diet.

It is high in protein and very low in carbs, making it ideal for people who want to lose weight or maintain a healthy weight.

The snack is also very easy to make and can be prepared in minutes.

CONS

One of the downsides of Jerky & Dried Fruit Snack is that it can be high in sodium, as jerky is often cured with salt.

Therefore, people who are on a low-sodium diet may want to limit their consumption of this snack.

HEALTH & BENEFITS

Jerky & Dried Fruit Snack is high in protein, which is essential for building and maintaining muscle mass.
The snack is also very low in carbs, which means it won’t cause a significant spike in blood sugar levels, making it an ideal snack for people with diabetes.
Dried apricots and plums contain vitamins and minerals that are essential for good health, such as vitamin A, vitamin C, potassium, and fiber.

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