Jerk Snapper

Jun 07, 2023June 7, 20230 2
Spicy and flavorful Jerk Snapper Recipe
in Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb red snapper fillets or 1 lb any firm light-fleshed fish
1 lemon , quartered
olive oil , to taste
soy sauce , to taste
habanero sauce or red pepper sauce , to taste
1 tablespoon ground allspice
1 tablespoon dried thyme
2 teaspoons curry powder
1 tablespoon mild paprika
2 teaspoons sugar
1 teaspoon salt
1 1/2 teaspoons black pepper
1 tablespoon cayenne pepper
1/2 teaspoon grated nutmeg
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves

Nutrision Information

Servings Per Recipe
4
Calories
230
Sugar
1g
Fat
10g
Jerk Snapper is a delicious and spicy seafood recipe that originated in Jamaica. It is typically made with red snapper, but any firm light-fleshed fish can be used. The fish is marinated in a mixture of aromatic spices, grilled, and served with a fiery habanero or red pepper sauce. The traditional Jamaican jerk seasoning used in this recipe is a unique blend of spices that give the fish its bold and complex flavor. This dish is often served as a main course with rice or vegetables.

Instructions

1.Preheat the grill to medium high heat.
2.In a small bowl, mix together the allspice, thyme, curry powder, paprika, sugar, salt, black pepper, cayenne pepper, nutmeg, cinnamon, and cloves.
3.Place the snapper fillets on a large platter and squeeze lemon juice over them.
4.Drizzle the fillets with olive oil and soy sauce.
5.Sprinkle the spice mixture generously over the fillets and rub it in.
6.Grill the fish for 6-8 minutes per side until cooked through and flaky.
7.Drizzle habanero or red pepper sauce on the fish before serving.

PROS

This dish is packed with flavor and spice, making it a perfect choice for seafood lovers who enjoy a bit of heat in their meals.
It’s also a great source of protein and omega-3 fatty acids.

CONS

The habanero or red pepper sauce may be too hot for some people’s taste buds.
Also, if you are using red snapper fillets, they may be expensive and out of budget for some people.

HEALTH & BENEFITS

This recipe is a great source of protein, which is essential for building and repairing muscles. It also contains heart-healthy omega-3 fatty acids, which have been shown to reduce the risk of heart disease, high blood pressure, and stroke. The spices used in this recipe, such as thyme, allspice, and cinnamon, also have antioxidant properties that can help reduce inflammation in the body.

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