Jerk Shrimp With Gingery Pineapple Salsa

May 16, 2023May 16, 20230 1
Succulent Jerk Shrimp with Gingery Pineapple Salsa recipe
in Seafood

Prep

15 min

Cook

6 min

Ready In

21 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can crushed pineapple , drained
2 tablespoons red onions , minced
2 tablespoons fresh cilantro , chopped
2 tablespoons lime juice
1 tablespoon fresh ginger , peeled and grated
1 jalapeno pepper , seeded and minced
1 teaspoon honey
1 lb medium shrimp , peeled and deveined ( tails left on if desired )
1 tablespoon jerk seasoning
2 teaspoons canola oil

Nutrision Information

Servings Per Recipe
4
Calories
170
Sugar
10g
Fat
6g
Jerk Shrimp with Gingery Pineapple Salsa is a twist on traditional Jamaican jerk seasoning, which is usually used on chicken or pork. The shrimp is marinated in the spicy jerk seasoning, then sautéed in a pan until perfectly cooked. The ginger adds a zingy freshness to the dish, while the pineapple salsa provides a much-needed sweetness. This dish is perfect for a summer barbecue or a quick weeknight dinner.

Instructions

1.In a medium bowl, combine the drained crushed pineapple, minced red onion, chopped cilantro, lime juice, grated ginger, seeded and minced jalapeno pepper and honey. Mix well to make the pineapple salsa.
2.Heat a large skillet over medium-high heat. Add the canola oil.
3.Meanwhile, in a small bowl, mix the jerk seasoning with 1 teaspoon of water to make a paste. Add the shrimp and toss to coat.
4.Once the skillet is hot, add the shrimp to the pan. Sauté for 2-3 minutes per side or until the shrimp turns pink and is cooked through.
5.Serve the jerk shrimp hot with a side of pineapple salsa.

PROS

Jerk Shrimp with Gingery Pineapple Salsa is a delicious and flavorful seafood dish that is perfect for summer.
The combination of sweet and spicy flavors will leave your taste buds wanting more!

CONS

Shrimp are high in cholesterol and can cause an allergic reaction in some people.
Additionally, the jerk seasoning used in this recipe can be spicy, which may not be suitable for everyone.

HEALTH & BENEFITS

Shrimp are an excellent source of protein and low in fat and calories. They also contain a range of essential vitamins and minerals, including selenium and vitamin B12, which are known to support heart health and boost immunity. Pineapple is rich in bromelain, which has been linked to reducing inflammation and aiding in digestion. Ginger is known to prevent nausea and may have anti-inflammatory properties.

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