Jerk Seasoning (Caribbean )

Jun 07, 2023June 7, 20230 2
Add Flavour to Your Meal with Jerk Seasoning
in Seasoning

Prep

10 min

Cook

-

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

6 green onions , chopped fine
3 scotch bonnet peppers , seeded and chopped
2 garlic cloves , chopped
2 tablespoons white wine vinegar
1 tablespoon brown sugar
3/4 tablespoon fresh ground allspice
1 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon black pepper

Nutrision Information

Servings Per Recipe
Enough for 2 pounds of meat or vegetables
Calories
-
Sugar
-
Fat
-
Jerk seasoning originated in Jamaica and is commonly used to season meat, especially chicken and pork. This flavorful blend of spices has become popular all over the world for its unique taste, often associated with Caribbean cuisine. Apart from using it as a seasoning, jerk seasoning can also be used as a marinade or rub for grilling and roasting dishes, adding a distinct flavor to any meal.

Instructions

1.In a food processor, blend the green onions, scotch bonnet peppers, and garlic until pureed.
2.Add the white wine vinegar and brown sugar while the processor is still running.
3.Add the allspice, thyme, salt, and black pepper, and pulse until everything is mixed evenly.

PROS

Jerk seasoning adds a bold and spicy flavor to your meal, enhancing the taste of any meat, fish, or vegetable dish.

This homemade recipe allows you to control the level of heat and spices according to your preference.

CONS

This seasoning contains scotch bonnet peppers, which are extremely spicy and might be too hot for some people.

However, you can adjust the recipe by using fewer peppers or removing the seeds.

HEALTH & BENEFITS

Many of the ingredients in jerk seasoning, such as allspice and thyme, have antioxidant and anti-inflammatory properties.
The addition of garlic also helps to boost the immune system and improve heart health.

Print

Leave a Reply

Your email address will not be published.