Jerk Pork and Yams

Jun 06, 2023June 6, 20230 12
Jerk Pork and Yams with Sweet-spicy and savoury taste
in Main

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 garlic cloves , minced
1 scotch bonnet peppers or 1 habanero pepper , stemmed , seeded , and finely chopped
1 teaspoon dried thyme
2 teaspoons ground allspice
3 tablespoons dark brown sugar
2 tablespoons dark rum
2 tablespoons vegetable oil
2 teaspoons kosher salt
1/2 teaspoon black pepper , divided
3 lbs country-style pork ribs
2 tablespoons butter
2 lbs sweet potatoes , peeled and cut in 1/2 inch thick slices
6 scallions , roots trimmed , sliced thin
1 large tomatoes , finely chopped

Nutrision Information

Servings Per Recipe
6
Calories
574
Sugar
19g
Fat
27g
Jerk Pork and Yams is a Jamaican-inspired dish made with country-style pork ribs marinated in a spicy seasoning of garlic, scotch bonnet or habanero peppers, thyme, allspice, dark brown sugar, rum, vegetable oil, kosher salt, and black pepper. This seasoning gives the pork a bold flavor, perfect for grilling. Sweet potatoes are sliced and microwaved until they are almost tender, then finished on the grill and topped with scallions and tomatoes. The resulting dish is a delicious combination of sweet, spicy, and savory flavors that will have you coming back for more. It's perfect for a summer barbecue or a casual weeknight dinner.

Instructions

1.In a medium bowl, whisk together garlic, scotch bonnet pepper, thyme, allspice, brown sugar, rum, vegetable oil, 2 teaspoons kosher salt, and 1/4 teaspoon black pepper.
2.Rub the jerk seasoning mixture into the pork and let it sit at room temperature for 15 to 30 minutes.
3.Preheat a grill to medium-high heat.
4.Meanwhile, in a large, microwave-safe bowl, melt butter in microwave. Add sweet potatoes. Cover with plastic wrap, pierce with fork several times, and microwave until almost tender, about 10 minutes.
5.Grill pork until browned and cooked through, about 5 minutes per side. Set aside and let it rest for a few minutes.
6.Transfer sweet potatoes to the grill and cook until tender and slightly charred, 2 to 3 minutes per side.
7.Top sweet potatoes with scallions and tomatoes; sprinkle with remaining 1/4 teaspoon black pepper.
8.Serve jerk pork with sweet potatoes on the side.

PROS

Jerk Pork and Yams is a delicious combination of sweet-spicy and savory flavors.

The dish is high in protein and provides a good source of vitamin A and fiber from sweet potatoes.

CONS

Be sure to wear gloves when handling scotch bonnet pepper or habanero pepper, as they are extremely hot and can be dangerous to handle bare-handed.

This dish takes a bit of preparation and grilling time, so plan accordingly.

HEALTH & BENEFITS

This dish is a healthy option for those who want to eat a balanced diet.
Country-style pork ribs provide a high amount of protein, while sweet potatoes are packed with vitamins and fiber, which can help promote digestion and boost the immune system.

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