Ingredients

1/4 cup fresh squeezed orange juice
2 tablespoons lemon juice
2 tablespoons lime juice
1 teaspoon salt
2 teaspoons ground black pepper
1 tablespoon chopped fresh thyme
1 tablespoon chopped garlic
1 tablespoon chopped fresh ginger
1 habanero pepper , seeded and chopped ( use gloves )
1 tablespoon curry powder
1/2 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1/2 cup vegetable oil
12 large chicken wings , tips removed and wings cut apart at joint
Jerk Grilled Chicken Wings are a popular dish in Caribbean cuisine. Traditionally, they are marinated in a spicy sauce and then grilled over an open flame. This recipe puts a twist on the classic dish by using fresh citrus juices and a variety of spices, including habanero pepper for an extra kick. These wings are perfect for entertaining or as a flavorful addition to your dinner menu.

Instructions

1.In a large bowl, combine the orange juice, lemon juice, lime juice, salt, black pepper, thyme, garlic, ginger, habanero pepper, curry powder, allspice, nutmeg, cinnamon, and vegetable oil.
2.Add the chicken wings to the bowl and toss to coat.
3.Cover and refrigerate for at least an hour, or overnight.
4.Preheat your grill on medium-high heat.
5.Grill the chicken wings for about 10-15 minutes per side, until they are cooked through and have grill marks.
6.Serve hot with your favorite dipping sauce.

PROS

These Jerk Grilled Chicken Wings are packed with flavor and spice, making them the perfect appetizer for any occasion.

They are a great addition to any party or gathering.

CONS

The habanero pepper in this recipe makes the wings quite spicy, so they may not be suitable for those who can’t handle the heat.

Also, grilling can be time-consuming, so make sure to plan ahead.

HEALTH & BENEFITS

Chicken is a lean source of protein and can help you feel full for longer periods of time.
In addition, the spices used in this recipe have anti-inflammatory properties and can aid in digestion.

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