Jen’s Greek Couscous Salad

Jun 07, 2023June 7, 20230 42
Jen's Greek Couscous Salad Recipe
in Salad

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 cups water
2 cups Israeli couscous
1 red bell pepper , cut into 1/4-by-2-inch strips
1 yellow bell pepper , cut into 1/4-by-2-inch strips
1/2 cup olive oil
lemon , juiced
salt and ground black pepper to taste
1 cup cherry tomatoes , halved
1 cup kalamata olives , pitted and halved
1/2 cup crumbled feta cheese

Nutrision Information

Servings Per Recipe
4
Calories
332
Sugar
3g
Fat
21g
If you're looking for a nutritious and appetizing salad, Jen's Greek Couscous Salad is a great option. This salad is a flavorful combination of Israeli couscous, bell peppers, Kalamata olives, cherry tomatoes, and crumbled feta. The dish is easy to make and can be enjoyed as a light lunch or dinner or as a side dish. This salad is also perfect for social gatherings such as barbecues and picnics.

Instructions

1.1.  In a medium saucepan, bring the water to a boil and add the couscous.
2.2.  Reduce heat to low, cover, and simmer for about 10 to 12 minutes or until tender and all the liquid is absorbed.
3.3.  Remove from heat and transfer to a large bowl.
4.4.  Add red and yellow bell peppers, olive oil, lemon juice, salt and pepper, cherry tomatoes, pitted and halved Kalamata olives, and crumbled feta cheese to the cooked couscous mix.
5.5.  Toss everything well and serve chilled.

PROS

Jen’s Greek Couscous Salad is a colorful dish that is very easy to put together in a short time.

This salad is a perfect option for vegetarians and can serve as a light meal or side dish for large gatherings.

The salad is packed with colorful veggies and olives, making it a delicious and nutritious option.

CONS

Due to the presence of olives and cheese, Jen’s Greek Couscous Salad is a bit salty.

Care should be taken while seasoning the salad to avoid overdoing the salt.

Though the salad is nutritious, it can be high in calories if over-consumed.

HEALTH & BENEFITS

Jen’s Greek Couscous Salad is incredibly healthy as it is made up of grains, veggies, and healthy fats.
Couscous is a good source of fiber, which is essential in supporting digestion and reducing the risk of heart disease.
Bell peppers are packed with antioxidants and vitamins A and C, which help boost immune function.
Additionally, Kalamata olives provide good fats that are important for maintaining a healthy weight.

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