PROS
Jen’s Chilaquiles are a hearty and filling breakfast or brunch option.
The crispy corn tortillas and melted cheese create a satisfying texture and flavor combo.
CONS
This dish is high in fat and calories due to the use of olive oil and cheese.
It is not a good option for those on a low-fat or low-calorie diet.
HEALTH & BENEFITS
Despite its high calorie and fat content, Jen’s Chilaquiles can provide a good source of carbohydrates and protein.
The recipe also contains Vitamin C from the tomato sauce and iron from the corn tortillas.
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